Do you find yourself comparing your accomplishments to your friends’ and colleagues’? Maybe you’re gauging success based on external factors like money, rank and personal possessions? Measuring your level of success in any of these ways can be really damaging to our self esteem, energy and overall life satisfaction. It ends up being exhausting, not to mention can feel like a rollercoaster ride of really high highs and quite low lows.
Why? Because you’re basing your success on external factors - circumstances that sit “outside” of ourselves, that we have absolutely zero control of.Read More