Complimentary Digital Health Workshop!
I'm super pumped to announce my next upcoming digital workshop, Love Your Body, Live Your Life! How to Lose 10 lbs in 8 Weeks on Thursday, January 5th at 1PM CST.
The goal of the workshop is to give you a step-by-step strategy to lose weight, love your body and say goodbye forever to not only the excess pounds, but also the fear of the weight coming back (aka peace of mind). No additional willpower or motivation required - you have everything (and more than) it takes!
Here's what you're going to learn:
- How to lose 10 lbs in 8 weeks, continue to lose (effortlessly) and keep the weight off (without deprivation).
- Gain clarity on what is sabotaging your weight loss efforts, so that you say goodbye to the exhausting, guilt-inducing thoughts of food and exercise that take up your brainpower all day.
- How losing weight will boost your energy and confidence so you can start doing the things you've been putting off (whether it's dating, wearing a certain bathing suit or your skinny jeans, taking a career leap or starting a new hobby).
Sound like fun? I have been working hard with my clients, researching, writing, and experimenting (all while having a social life too:)). I am super excited to share my strategy and insights with you!
Just click this link to register for the workshop. From there, you'll have to sign in. You'll get a reminder about the workshop before we go live, but add it to your calendar just in case.
Thanks and can't wait to see you there!
P.S. I'll be answering all of your questions at the end of the webinar, so you'll definitely want to show up live to this if you can. If you can't make it, there will be a replay - but you still have to register on this page to get access to it.