Almost There...

Before anything else happens, you'll need to confirm your email. Here's how:

Step 1: Check your email for a message from Liz Traines (that's me).

It may take a moment to arrive. If you don't see an email come through in the next five minutes, check your spam folder or promotions tab.

Step 2: Click the confirmation link in that email.

If you don't do this, you won't receive anything from me at all. I do this to weed out fake emails and to make sure that you actually want to be on my list.

As soon as you confirm your email, you'll get exactly what you requested and we can get started.

Optional: You may also want to add my email address, liz@liztraines.com, to your white list or address book so that nothing ever gets lost in your spam folder.

And if you use Gmail, you can drag my email from the promotions tab to the primary tab and click "Yes" to make sure all future emails go to the primary tab as well. Here's what it looks like: